Is a good source of vitamins, minerals, proteins and fiber

Chinese 5 spice is good for containing the following items :

Sodium mg 63, Potassium mg 1070, Calcium mg 1040, Phosphorus mg 260, Magnesium mg 210, Iron mg 26, Zinc mg 3, Manganese mg 8

Element	Quantity	Element	Quantity	Element	Quantity
Group	H	Food Code	13-813	Sodium mg	63
Potassium mg	1070	Calcium mg	1040	Magnesium mg	210
Phosphorus mg	260	Iron mg	26	Copper mg	1
Zinc mg	3	Chloride mg	0	Manganese mg	8
Energy kcal	0	Protein g	10	Total nitrogen g	2
Carbohydrate g	0	Fat g	9	Starch g	0
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g	0	Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	0